Get Active & Have Fun
Our in-person and virtual fitness classes will help you increase strength, lose weight, improve endurance, and improve flexibility and balance. Come try a class with us today!
Fun, aerobic exercise in a chair! Come meet new people, socialize, listen to the oldies and keep your body moving!
A fun class designed for men and women of all ages
Can’t make it to a class?
Come get moving with us! TRY A CLASS ABSOLUTELY FREE – no strings attached.
We will help you stay motivated and on track with professional advice and workout plans geared toward achieving your goals.