Improve your Overall health:

Get Active & Have Fun

Our in-person and virtual fitness classes will help you increase strength, lose weight, improve endurance, and improve flexibility and balance. Come try a class with us today!

fun, energetic classes

Sit & Fit Class

Fun, aerobic exercise in a chair! Come meet new people, socialize, listen to the oldies and keep your body moving!

fit & fun class

A fun class designed for men and women of all ages

Virtual in-Gym & At-Home Classes

Can’t make it to a class?

Our fitness classes are designed to fit into your busy schedule. Join us at home on Zoom, or come to the gym, choose from our list of virtual classes on our smart tv, and workout anytime – 24 hours a day, 7 days a week

Try a Free Class

Come get moving with us! TRY A CLASS ABSOLUTELY FREE – no strings attached.

Take a Look Inside

A spacious, secure facility with 3 dedicated spaces and lots of state-of-the-art equipment.

membership

Coaching

We will help you stay motivated and on track with professional advice and workout plans geared toward achieving your goals.